1. Lapho uhlezi ekudleni nombusi,qonda nokuqonda ophambi kwakho,
2. ubeke umese emphinjeni wakho,uma ungumuntu wephango.
3. Unganxaneli izilovela zakhe,lokhu zingukudla okukhohlisayo.
4. Ungakhandlekeli ukuceba;kuyeke ngokuqonda kwakho.
5. Amehlo akho ayandizela kulokho,kepha akusekho,ngokuba kuyazenzela impela amaphikonjengokhozi olundizela ezulwini.
6. Ungadli ukudla koneso elibi,ungafisi izilovela zakhe,
7. ngokuba unjengozicabangelayo;uthi kuwe: “Yidla uphuze,”kepha inhliziyo yakhe ayikho kuwe.
8. Umthamo owudlileyo uyakuwuhlanza,uchithe amazwi akho amnandi.
9. Ungakhulumi ezindlebeni zesiwula,ngokuba siyakudelela ukuhlakaniphakwamazwi akho.
10. Ungasusi isikhonkwane esidala,ungangeni emasimini ezintandane,
11. ngokuba umhlengi wazo unamandla;uyakumela indaba yazo kuwe.