1. Now Adonai prepared a great fish to swallow Jonah, and Jonah was in the belly of the fish three days and three nights.
2. Then Jonah prayed to Adonai his God from the belly of the fish,
3. saying: “From my distress I cried to Adonai and He answered me. From the belly of Sheol I cried for help and you heard my voice.
4. For you hurled me from the deep into the heart of the seas, and currents swirled around me. All your waves and your breakers swept over me.”