5. for it is sanctified through the word of God and prayer.
6. In pointing out these things to the brothers and sisters, you will be a good servant of Messiah Yeshua, nourished in the words of the faith and the sound teaching that you have been following.
7. But avoid godless myths and old wives’ tales; instead, train yourself in godliness.
8. For physical exercise has some benefit; but godliness is beneficial for all things, holding promise for both the present life and the one to come.