Exodus 16:28-31 Holman Christian Standard Bible (HCSB)

28. Then the Lord said to Moses, “How long will you refuse to keep My commands and instructions?

29. Understand that the Lord has given you the Sabbath; therefore on the sixth day He will give you two days’ worth of bread. Each of you stay where you are; no one is to leave his place on the seventh day.”

30. So the people rested on the seventh day.

31. The house of Israel named the substance manna. It resembled coriander seed, was white, and tasted like wafers made with honey.

Exodus 16