Sirach 30:19-25 Common English Bible (CEB)

19. Of what use is an offering of fruitto an idol?It can’t eat or smell.The person whom the Lord punishesis like this,

20. looking with the eyes and groaninglike a eunuch who embracesa young woman and groans.

21. Don’t let grief take you over,and don’t distress yourself on purpose.

22. A joyful heart means lifefor a human being,and a person’s rejoicingprovides long life.

23. Distract yourself, cheer yourself up,and keep grief far away from youbecause grief has destroyed many,and there’s no benefit in it.

24. Jealousy and angershorten a person’s life,and anxiety brings old agebefore its time.

25. Those who are cheerfuland contented at mealswill attend well to their food.

Sirach 30